I have got to get back to the pool! It was my intention to do it today and well...just didn't happen. I did get a run in this morning, an easy 4 mile run. So now I need to sit down and come up with a schedule so that I will get some riding and swimming in as well as up my running. My goals for October.
1. Continue with the strength training class
2. Swim twice a week.
3. Weather permitting get on the bike at least once a week. (Would love to have one of the trainers, but really not in the budget, so as weather gets bad will have to go to a stationary bike, never taken a spin class, but I think that will be happening this winter also.)
4. Increase running miles, I want to hit 58 miles this month.
Well that should be enough. :)
Let's see what we can do!