Wednesday, February 15, 2012

(almost) Wordless Wednesday

I have not strung this many workouts together since last April. Feels good.

Thursday, February 9, 2012

Thursday Three- Breaking the silence

It's only three things should be easy right?

1. January was a good month. I really got back in the grove of training.

2. Vacation is almost here.


Saturday 2/11/12  9:00 am get out there