Maybe it will help someone else figure out "What's for dinner?"
This is my first post of a new recipe and I gotta tell you...a winner right out of the gate. This recipe comes from a blog I frequent, Gina's Skinny Recipes (where you will find much better photos of this recipe) but this is the frist recipe I've tried it's called
Asian Glazed Drumsticks
Gina's Weight Watcher Recipes
Servings: 4 • Serving Size: 2 drumsticks • Points: 5 ww pts
Calories: 213 • Fat: 4.7 g • Protein: 27.5 g • Carb: 12.7 g • Fiber: 0.4 g
8 medium chicken drumsticks, skin removed
Pam spray oil
1 cup water
1 tbsp Sriracha hot sauce (more or less to taste)
1/2 cup balsamic vinegar
1/2 cup soy sauce
4 tsp agave nectar (or sugar)
3 cloves garlic
1 tsp ginger, grated
2 tbsp chives or scallions, chopped
1 tsp sesame seeds
In a heavy large saucepan, brown chicken on high for 3-4 minutes with a little spray oil. Add water, balsamic, soy sauce, agave, garlic, ginger, hot sauce and cook on high until liquid comes to a boil. Reduce heat to low and simmer, covered for about 20 minutes. Remove cover and bring heat to high, allowing sauce to reduce down, about 8 minutes until it becomes a thick glaze, turning chicken occasionally. (Keep an eye on glaze, you don't want it to burn when it start becoming thick) Transfer chicken to a platter and pour glaze on top. Top with chives and sesame seeds and serve.
You will want to try this.
I subbed skinless boneless chicken thighs and it was truly fantastic. The combo of the soy sauce (which I sometimes find to strong) and the balsamic vinegar gave the chicken such a good flavor. The sauce was so good I had to put some of it over my rice also and then add just a bit more of the Sriracha hot sauce. Can I just say....yummy! Now to be truthful the boys have not tasted this one yet. The will get leftovers, but I think that they will enjoy it even if not as thrilled as I.
Update...the Meat eater ate all the leftovers..not sure there was a chance for Carb lover to try it. :)
7 comments:
Mmmm...looks very yummy!
And I understand where you are coming from with your boys. My husband and son don't like eating healthy at all! Many times I have to fix two meals. Not fun at all!
That looks great! My stepson is going to love it! Thanks ;-)
Sounds great, I might try this with baked tofu in place of the chicken.
Looks good!
Hi there, I found you from a comment on another blog (who's I cant' remember, haha) Anyway, I have followed you, it was the food that got me and I look forward to reading more of your blog.
Cheers!
Can you come cook for me? :)
Look yummy. I will have to try cooking them
Kevin
http://halftriing.blogspot.com/
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