Tuesday, July 5, 2011

Long weekend by the numbers with photos

Grant Ranch for open water swimming


1 – hour of open water swimming
2660- yards swam
2 – spots that are chafed and painful from the wetsuit

2- runs
65 minutes of running
5.76 - miles run
1 – fantastic massage
1 – trip to the self serve frozen yogurt shop
3 - kinds of yogurt
5 - toppings added to said yogurt
4 – DVD’s rented
3 - DVD’s watched
2- awesome sons that enjoyed movies and yogurt with me


Veiws from the Elephant Rock Course



Christy, Jill, Ketti



2- bike rides
287- minutes on the bike
67 miles ridden
5 – fantastic people who joined me for above swimming and riding
1 – yummy burger sent home with me from for dinner
2- great parents that gave me that dinner to go.
0 – fireworks witnessed
1 – exhausted happy Julie

13 comments:

Big Daddy Diesel said...

I am soooooo jealous you have bouys at your lake!!!!

Nice ride, great company, love the pics

She said I need a goal said...

dang it, I want to move there!!

Jill said...

I swear to GOD I am not pregnant!! Ick!

I, Jill, promise I will never run a long run the day before a long ride again and slow everyone down. Those last 10 miles SUCKED - everything on my body hurt. I think the water cells in my body were shrunk by 8000%, I was thirsty all day upon my return and my weight was WAY down this morning(despite the pregnant look in the pic!).

Ok, done whining!

Was great to ride with you again, you always make me laugh :). Let's now add frozen yogurt to our M&M party. Which, btw, let's get a date on the calendar. I am kinda open most evenings :).

Julie said...

1 exhausted happy Julie.
I like this!!!! What a great time!

Terzah said...

You rock (and your pictures rock too--you do photos the best). Love the 0 fireworks witnessed. I only saw some because they were set off close to my house. My son had a tantrum, so he and the rest of us lost the privilege of going. No regrets!

lilmeg said...

What an AWESOME place to swim!

Sounds like a fab weekend! :)

ShutUpandRun said...

Wish I coulda joined you guys - looks like a great (hot) ride!

Diana said...

Looks like some great fun! Great pics-such awesome scenery-I'd be out biking every day there!
I have buoys in my lake too-perfect length of 1/4 mile from end to end of the swimming area! Easy to keep track!

Jennifer said...

What a fantastic weekend! I am oh so jealous of the view where you live!

Michael said...

That sounds like one fantastic weekend....exercise, yogurt and movies...can't get any better than that!

Matthew Smith said...

I love those self serve frozen yogurt places. I ate at one last night! I'm glad you had a great weekend.

Christi said...

I am so glad that you could come done and ride with me. I had a great time with you guys and can't wait until we do it again!

Tri-Living...Together said...

If you can believe this.. there is no where in Colorado springs to open water swim. So my very first will be at the race! So great you got to ride with jill.. Isn't she awesome!!!!!!