Me waiting (my lord I look ridiculous in a helmet!)
Jen and I
I must say the climb was a little tough but for the most part I knew that I would make it. I was however in my lowest gear. :) I'm a slow climber I need much practice but I made it. I did stop once, although I'm not sure why, I think I was contemplating removing a layer, but then decided that would be a little difficult since it would require stripping to my sports bra. and then putting my jersey back on. (which actually ended up happening in my car at a stop light on the way home!) The climb was made a little more interesting by the fact that there was also a some kind of bike rally going on we were passed by literally hundreds of very loud Harley's. But better then travel trailers and boats.
It's all down hill from here. I had a rather long wait at this aid station which was a little hard when I got back on the bike. By this time we were also at the very back of the pack. The muscles were pretty cold by the time I got back on the bike but as I said at least there was just a small hill before the down hill. The last 17 miles went really fast. I did do a little back track when I just kind of followed the cars and turned but didn't really look at the signs to see if that was what I was suppose to do. But soon ran back into my friends. Before I knew it the ride was over and I was starved! But I wasn't in the mood for the pancakes the were offering so off we went for some greasy burgers and fries. I always think I'm going to like the greasy food and forget that mostly I just really don't like it any more. But it filled the void.
Ok lets see training report for Week 8
It was a recovery week, but I missed a few workouts to0
Bike: 37.9 Mi
Run: 5.5 Mi
Swim: 0.8 Mi
Also another 2 lb weight loss this week total 8.2. Today I have a bottomless pit...must eat all those calories I worked off right?
On to another great week! And again Congrats to all those who raced this weekend!
3 comments:
Way to go!
It sounds like you had a great day!
It was a nice day for a bike ride though a bit cold at times.
Looks like nice scenery for the ride! Congrats.
I love the sound of a bunch of Harley's-after all, I am from the home of Harley!
Nice numbers for your workouts and congrats on the continued weight loss!
WTG!
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