No it wasn't intentional. I just didn't get anything done. Between 1 1/2 feet of snow this week and just being plain lazy the only day I worked out was today. It was a good day though. My oldest son went with me to the rec center and we both did about 30 minutes on the spin bike followed up by an easy 2 mile run and some strength training. I can already feel the upper body strength training. I'm so weak. I haven't swam in like 2 weeks and really need to get my self to the pool on a regular basis.
Things have been uneventful. Doesn't look like Julie is getting what she wanted but she sure appreciates all good wishes that I would. Sometimes you just have to figure that if it was meant to be it will.
I'm sure I've said it before but....November is going to be a better month workout and food wise!