Three thing Thursday- Whiney Wednesday continues....

1. Thanks for all the encouragement and the ideas on how to beat PRD. I’m still thinking about my options and trying to figure out what I want to do. I think in the end there is a good chance I will train for a November ½ marathon, also possibly one more tri. It's comforting to know that so many you have experienced the same thing.


2. The Lazy Song...


3. Since the 70.3 I have
Swam – 0 times
Biked – 1 time
Ran – 3 times
Wow.....sad....

Whiney Wednesday...or PRD

Source

Otherwise known as Post Race Depression.....I'm wandering around a little lost here...I don't know where I'm going or what I'm doing. I don't have a plan. I don't really have a race. I am of course doing the Skirt Chaser 5k October 1st , and my oldest son and I will be doing the Rugged Maniac October 15th. While I'm looking forward to both of these, neither will be a "race" exactly so I've got no training plan. I'm really sad at the thought of not doing another tri this year but not sure that it will fit into the finances, allthough I haven't ruled it out completely yet. I don't function very well with out a training plan. If I don't know what I have to do for the week (even if I miss some) I end up not doing anything. I know that I want to really work on my running in the next year but other then that I've no ideas...I need a plan! Help! I'm sure that I'm not the only one to suffer from PRD. How did you handle it? What kind of plan should I come up with? Any ideas?