Showing posts with label 10K. Show all posts
Showing posts with label 10K. Show all posts

Sunday, September 28, 2008

First 10k complete!

Near perfect running conditions! It was probably around 55ish degrees at the start and maybe 65ish at the end. I feel like I did a good job, and not only that but I really felt like I gave it pretty much all I had. I stared out to fast, going with the group you know, my first mile was 10:14, and then they got slower from there. This biggest problem I had was I had to go to the bathroom. I went right before the race, but obviously I had to much coffee or something... the last 3 miles and especially the last mile was torture, I truly was not sure I was going to make it. Every bush I passed I looked at with longing, and had there not been quite a few people around me I so would have used them. Not one bathroom the whole run. Have you ever tried to run with your legs crossed...it's not easy. Explaining why my last mile was 13:35. But my average according to my Garmin, (results will be posted later today) 12:02 with a finish time of 1:13:53! Yea!!! I beat 1:15!! WooHoo!!!

Now the only issues I had (besides that bathroom thing. ) I was getting the goose bumps during the last mileish...why is that...dehydration ? Did it during the triathlon too. I will have to google.. And after the race when I was stretching, my left calf kept wanting to cramp up. Did that the other day too. Hmm...more potassium?